Pole Dance Class With A Metaphysical Twist

Enjoy the freedom to explore your own capacity and potential in this unique Pole Dance Choreography class that brings in the spiritual, mental, emotional, and physical. We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned. To wrap up the class, we'll stretch out the body before finishing up with some breathwork. All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body! Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.

Thu, Oct 17 · 7:30 PM MST show more

STARTING AT    $40

Kebugaran - Energy & Instinct Training

See without your eyes, detect objects in the distance while blindfolded, and break steel with your bare hands, these are some of the capabilities of highly skilled practitioners of Kebugaran. "Kebugaran" is Indonesian for "Fitness" and it's used to harness potential and increase stamina. Kebugaran exercises are used to develop a deep sense of personal awareness and our connection to the world around us. It's practiced by the Indonesian Special Forces and has been responsible for several world records, including the longest drive blindfolded (Jokjakarta to Jakarta). During this class, you can expect to learn new things about your breath and gain a new avenue to deep meditation and self-awareness. The exercise practice has been shown to increase decision-making ability, quicken reaction times, and create a strong connection with your intuition and perceptive power. Basically, join me to enhance your common everyday superpowers.

Sun, Aug 3 · 10:00 AM MST show more

STARTING AT    $25

Lupine Loop - Gentle Hike with Incredible Views

Come and do this fun loop that has a variety of wildlife and views. The loop takes an hour or so, and we can pause for a meditation and snack in the meadow. You'll catch breathtaking views of the Salt Lake Valley, of Lone Peak, and will likely see a variety of wildlife. Deer and turkeys are the stars, but there are heaps of other creatures, too.

Mon, Oct 14 · 5:30 AM MST show more

STARTING AT    $14.99

Discounted Luxury Fashion Shopping Hunt in Milan, Italy

We’ll walk through the mesmerizing historical center and 'Golden District', navigating you to worldwide unique shops that sell rare Discounted Top Designer High-End Brands as: Valentino, D&G, Tod's, Max Mara, Moschino, Moncler, Stella Mc Cartney, Chloe, Ferragamo, Prada, Armani, and others mostly Made in Italy. Also great for very special gifts! In this 2.5-hour shopping hunt, you can save anywhere from 30% to 80% off famous brands, especially during January & July. There's a big selection of trendy, contemporary, classical apparel & shoes coming from boutiques' previous collections, showrooms samples, and catwalks, in very limited edition & availability. Take note, generally there is no XXS or XXL size apparel or shoes. All the products are only by fashion brands, so they're NOT USUALLY UNDER 100 EUROS.

Sun, Oct 13 · 10:00 AM MST show more

STARTING AT    $59

San Francisco Golden Gate Park Treasure Hunt!

One of the city’s most popular and famous locations is Golden Gate Park! And for good reason! It’s beautiful and filled with hidden treasures from the city’s historic and cultural past. If you’re looking for a fun treasure hunt with friends, family, or team-building adventure in a “green” setting, then the Golden Gate Park Adventure is for you! Solve fun and challenging clues as you explore the Park!

Mon, Oct 14 · 1:00 PM MST show more

STARTING AT    $49

Breathing Cold: Transformational Breath and Ice Plunge Workshop

Mindset Training - Breathwork - Ice Plunge Harness the power of your breath, connect deeply with your true self, overcome your limitations, and share authentic connections with others in this 3-4 hour workshop.

Sun, Oct 13 · 8:00 AM MST show more

STARTING AT    $97

Papermaking workshop

Use natural fibers to transform raw materials into beautiful sheets of paper. Plunge your hands into vats of swirling fibers and then pull, couch and press to form your own unique pieces. Plan on creating about 12 sheets of paper in a two hour class. Papermaking can be messy! Be prepared to get your shoes wet! Come see what I am talking about in my textile workshop.

Sun, Oct 13 · 4:00 PM MST show more

STARTING AT    $40

Great Salt Lake Flying Tour

On this unique, adventurous experience you will get a birds eye view of The Great Salt Lake that puts into perspective the scale and beauty of this top Utah attraction. What would take a full day to see by car, we will squeeze into an action-packed 40-minute flight. The GSL is an iconic landmark and you will see views that have been constantly evolving since it’s creation during the Bonneville flood over 14,500 years ago! One of the benefits of visiting the lake by air is we have no negative ecological impact. The sensitive eco-system is able to grow and evolve as if we were never there. You will see many of the animals that call the Great Salt Lake home such as antelope, buffalo, deer, coyote, and even eagles. Upon meeting at the airport I will escort you to our trusty steed, a vintage Cessna Bush-plane straight out of Alaska. The airplane we will be using is one of the greatest tools for exploring the local area and you are guaranteed a flight you will never forget.

Sun, Oct 13 · 10:00 AM MST show more

STARTING AT    $249

Drum Class

11 drum kits in one room, some loud speakers, and our master instructor, Demitri “Meter” Mannos, leading the group through this unique drum team experience. First, we'll start with a bit of drum fundamentals, followed by teaching a basic beat to get comfortable with your kit and try your coordination. Then away we go. Crank up the tunes and start playing to the music with Meter's guidance. Helping everyone along the way to make sure everyone is in sync. By the end of the hour and a half class, the entire group will be playing actual drums together along to some of your favorite songs, working together to “keep that beat” In a fun and relaxed environment. If you've never drummed before, you'll leave with a new skill and fun way to blow off steam.

Mon, Oct 14 · 9:00 AM MST show more

STARTING AT    $800

Shibari on the Beach

This is a photo op and class learning the Japanese art of rope bondage on the beautiful Tenerife island in Spain—largest of Spain’s Canary Islands, off West Africa. . It is communication beyond words that creates a special bond between friends and couples. Shibari—the traditional japanese art of tying people—is a way of connecting with yourself and with others in a sensual and intuitive way. Getting tied by a professional is a uniquely strong and beautiful experience that you'll never forget with stunning photos of your suspensions. Since this is a private session just for you, we can plan the journey individually. You can choose any of these elements for your Shibari experience: - Enjoy your Shibari session on a hidden beach - Learn the basic skills to be able to tie each other in a playful and intuitive way - Capture photos of specific Shibari suspensions at the perfect location and time for an unforgettable memory

Sun, Oct 13 · 10:00 AM MST show more

STARTING AT    $100

Salt Lake Capoeira

Capoeira began over 500 years ago when the Africans who were taken to Brazil and enslaved trained to fight while disguising it as a dance. Today, Mestre Jamaika teaches kids through adults of all levels, all aspects of capoeira: strength, flexibility, movement, endurance, coordination, vocal and instrumental skills, cultural awareness, confidence, teamwork, and community. In this authentic capoeira class, we seek to improve our physical and mental health as we work together to strengthen our community. We invite you to try a capoeira class and see how your life can be transformed with capoeira lessons and new friends.

Mon, Oct 14 · 6:00 PM show more

STARTING AT    $25

Salt Lake Capoeira for Kids

Capoeira began over 500 years ago when the Africans who were taken to Brazil and enslaved trained to fight while disguising it as a dance. Today, Mestre Jamaika teaches kids through adults of all levels, all aspects of capoeira: strength, flexibility, movement, endurance, coordination, vocal and instrumental skills, cultural awareness, confidence, teamwork, and community. In this authentic capoeira class for kids, we seek to improve our physical and mental health as we work together to strengthen our community. We invite parents to enroll their kids of all ages in our hands-on capoeira class and see how it can transform your child's life and friendships.

Mon, Oct 14 · 5:00 PM EST show more

STARTING AT    $25