Fun & Flow at Sugar House Park

Drum Circle with Shaman Spotted Wolf

Drum Circle with Shaman Spotted Wolf – ? Salt Lake City Step into the heartbeat of healing with our drum circle led by Shaman Spotted Wolf. Guided by the wisdom of an experienced shaman and spiritual healer, this gathering weaves the power of rhythm with mindful meditation and guided meditation to create a grounding, transformative experience. In the circle, each beat of the drum becomes a tool for releasing stress, quieting the mind, and deepening your connection to spirit. Whether you’re searching for a "shaman near me," looking for a "drum circle tonight," or simply wanting to explore a new way to center yourself, this community-driven practice offers a path to inner peace, heightened awareness, and soulful connection. Come join us to recharge your energy, embrace the flow of sound, and discover how the sacred rhythm of drumming can support healing, balance, and renewal.

Wed, Apr 29 · 6:00 PM MST show more

STARTING AT    $12

Thursday Group Breathwork with Shaman Spotted Wolf

Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.

Thu, Apr 23 · 6:00 PM EST show more

STARTING AT    $35

Wine and Your Sun Sign

Hello, Dear Ones! I invite you for an Astrology meeting to discuss the hottest topics of your life - love, relationships, life goals, and purpose. All this, while we sip a glass of wine from the comfort of our homes ( or wherever we are located in that virtual moment ) to enhance our imagination and open the third eye to the uninhibited cosmos world.

Sun, Apr 26 · 4:00 PM EST show more

STARTING AT    $55

Cabbage White Butterfly Kit

Cabbage Whites are knows for their fluttery style of flying out of the enclosure that makes for an exciting and more dramatic release experience than other butterflies. This kit is the perfect at-home activity to entertain and teach your family about natural life cycles, metamorphosis, and change–all through an exciting kit that can entertain kids and adults from caterpillar to butterfly! This kit is available to ship between April – November, weather permitting.

$42.95