Sat, Apr 25 · 7:00 AM MST
Starting at $40
Highlights
DESCRIPTION
We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned.
To wrap up the class, we'll stretch out the body before finishing up with some breathwork.
All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body!
Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.
TICKET / ADMISSION / REGISTRATION
Registration covers a 1-1.5 hour pole dance class.
VENUE INFORMATION
The studio is in the detached garage on the west side of the property. It may not look flashy on the outside, but the inside holds a safe space to express yourself using six 10' 45mm studio steel poles, music, lights and more!
Where you’ll be
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What’s included?
What to bring?
Accessibility Features
Who can attend?
Requirements
Skill Level
Beginner: Seekers with little to no knowledge or experience.
Activity Level
Moderate
Seekers should be comfortable participating in semi-vigorous activities for extended periods of time. Examples of activities include longer hikes, biking, kayaking, horse or camel rides, snorkeling, and so on.
Cancellation Policy
Full refund up to 7 days before the start time of the Experience or within 24 hours of booking when booked more than 48 hours before the Experience starts.
To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
Hey, I'm Joy Hansen!
When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special b...
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Hey, I'm
Joy Hansen!
When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special because I bring in the woo woo/metaphysical and somatic healing side of pole dance while offering safe space for each person to grow in themselves rather than what everyone else wants them to be. It's a different kind of pole...
View Profile
To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
Kaysie Nielson
19 Mar, 2024
5 Joy’s class makes you feel the most you you’ve ever felt
I wish I could scream from the top of the mountain and tell everyone in Salt Lake about Joy’s Pole class. Her approach is unique. Mixing intention setting while unlocking both your masculine and feminine energy. Joy is a great instructor. Patient, encouraging and so fun to watch rock that pole. If you’re looking for something new to try or sick of your normal fitness and wellness classes, do this. 100% recommend.
HELPFULExplore More From Joy Hansen
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Enjoy the freedom to explore your own capacity and potential in a 60-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. Mobile setup adds extra time for set-up/tear-down and is limited to Salt Lake, Utah, Wasatch, Davis, and Tooele counties. *If you prefer 90 minute sessions, see my listing below.
Fri, Apr 24 · 4:00 PM MST show more
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