Sourdough Workshop by Mooon Bread
Unlock the secrets of sourdough bread in this hands-on workshop that promises health, taste, and tradition. You'll learn how to bake the bread that is best for your health, the tastiest bread for your palate, the original bread our ancestors handcrafted in their kitchens with 3 simple ingredients. In this workshop, you'll learn to create your own sourdough starter, craft dough that you'll take home to bake bread or pizza, master every step of the baking process, and bake bread in class to enjoy with everybody. You'll go home with the instructions and experience needed to bake this fantastic sourdough bread from scratch for yourself and your friends and family to enjoy for the rest of your life!
Tue, May 28 · 6:00 PM MST see more
Lupine Loop - Gentle Hike with Incredible Views
Come and do this fun loop that has a variety of wildlife and views. The loop takes an hour or so, and we can pause for a meditation and snack in the meadow. You'll catch breathtaking views of the Salt Lake Valley, of Lone Peak, and will likely see a variety of wildlife. Deer and turkeys are the stars, but there are heaps of other creatures, too.
Tue, May 14 · 6:00 AM MST see more
Pole Dance Class With A Metaphysical Twist
Enjoy the freedom to explore your own capacity and potential in this unique Pole Dance Choreography class that brings in the spiritual, mental, emotional, and physical. We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned. To wrap up the class, we'll stretch out the body before finishing up with some breathwork. All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body! Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.
Tue, May 14 · 7:00 PM MST see more
Drum Shed
Imagine 11 drum kits for people to play on and connect with local musicians. Welcome to the drum shed!
Sat, Jun 1 · 2:00 PM MST see more
Drum Class
11 drum kits in one room, some loud speakers, and our master instructor, Demitri “Meter” Mannos, leading the group through this unique drum team experience. First, we'll start with a bit of drum fundamentals, followed by teaching a basic beat to get comfortable with your kit and try your coordination. Then away we go. Crank up the tunes and start playing to the music with Meter's guidance. Helping everyone along the way to make sure everyone is in sync. By the end of the hour and a half class, the entire group will be playing actual drums together along to some of your favorite songs, working together to “keep that beat” In a fun and relaxed environment. If you've never drummed before, you'll leave with a new skill and fun way to blow off steam.
Fri, May 17 · 3:00 PM MST see more
Mindful Movement
This community is a space to reconnect with your mind, body, and purpose; a sisterhood that serves as a support system for you to take off your mask, step away from roles and responsibilities, and just BE. Together, we unite in our journey toward reclaiming the power that resigns in each of us through breathwork, mediation, sound healing, and journaling. During this intimate 1.5 hour experience, you'll have the chance to connect with like-hearted women, journal with intentional prompts, activate the power of your breath through meaningful breathwork, and engage in a sound bath that will leave you feeling grounded and revitalized.
Thu, May 30 · 7:00 PM MST see more
365 Open Mic Poetry
Explore a galore of performance art carefully crafted amid great music and delectable African food in this intimate open mic experience. 📍 Urban Arts Gallery, 116 S Rio Grande St, Salt Lake City, UT 84101 𝟯𝟲𝟱 𝗣𝗢𝗘𝗧𝗥𝗬 is a homegrown Salt Lake City open mic poetry event celebrating over 11 years as a community favorite. Dedicated to improving communities through poetry, art, and culture, 365 Poetry is an inclusive, safe space to celebrate self-love and diversity. UPCOMING EVENTS: February 24—Black Butterflies in Kent April 20—Breakout in Kent June 29—Battles of the Sexes *POPULAR! August 24—Summer Party October 26—Spoken from the Shadows December 14—A Soulful Celebration
Sat, Jun 29 · 8:00 PM MST see more
Papermaking workshop
Use natural fibers to transform raw materials into beautiful sheets of paper. Plunge your hands into vats of swirling fibers and then pull, couch and press to form your own unique pieces. Plan on creating about 12 sheets of paper in a two hour class. Papermaking can be messy! Be prepared to get your shoes wet! Come see what I am talking about in my textile workshop.
Tue, May 14 · 10:00 AM MST see more
Speakeasy Disco Night
Cloaked in prohibition-era secrecy, this is the grooviest all-inclusive disco party in town! Enjoy food, drinks, dancing, and music by D.J. Jam where history meets mystery 🕺🪩🤫 This is an exclusive event, tickets are limited.
Sat, May 25 · 8:00 PM MST see more
Explore hands-on activities with locals—in person or online.
Mindful Movement
This community is a space to reconnect with your mind, body, and purpose; a sisterhood that serves as a support system for you to take off your mask, step away from roles and responsibilities, and just BE. Together, we unite in our journey toward reclaiming the power that resigns in each of us through breathwork, mediation, sound healing, and journaling. During this intimate 1.5 hour experience, you'll have the chance to connect with like-hearted women, journal with intentional prompts, activate the power of your breath through meaningful breathwork, and engage in a sound bath that will leave you feeling grounded and revitalized.
Thu, May 30 · 7:00 PM MST see more
Pole Dance Class With A Metaphysical Twist
Enjoy the freedom to explore your own capacity and potential in this unique Pole Dance Choreography class that brings in the spiritual, mental, emotional, and physical. We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned. To wrap up the class, we'll stretch out the body before finishing up with some breathwork. All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body! Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.
Tue, May 14 · 7:00 PM MST see more
Sourdough Workshop by Mooon Bread
Unlock the secrets of sourdough bread in this hands-on workshop that promises health, taste, and tradition. You'll learn how to bake the bread that is best for your health, the tastiest bread for your palate, the original bread our ancestors handcrafted in their kitchens with 3 simple ingredients. In this workshop, you'll learn to create your own sourdough starter, craft dough that you'll take home to bake bread or pizza, master every step of the baking process, and bake bread in class to enjoy with everybody. You'll go home with the instructions and experience needed to bake this fantastic sourdough bread from scratch for yourself and your friends and family to enjoy for the rest of your life!
Tue, May 28 · 6:00 PM MST see more
Experience creative, vibrant events you won't forget.
365 Open Mic Poetry
Explore a galore of performance art carefully crafted amid great music and delectable African food in this intimate open mic experience. 📍 Urban Arts Gallery, 116 S Rio Grande St, Salt Lake City, UT 84101 𝟯𝟲𝟱 𝗣𝗢𝗘𝗧𝗥𝗬 is a homegrown Salt Lake City open mic poetry event celebrating over 11 years as a community favorite. Dedicated to improving communities through poetry, art, and culture, 365 Poetry is an inclusive, safe space to celebrate self-love and diversity. UPCOMING EVENTS: February 24—Black Butterflies in Kent April 20—Breakout in Kent June 29—Battles of the Sexes *POPULAR! August 24—Summer Party October 26—Spoken from the Shadows December 14—A Soulful Celebration
Sat, Jun 29 · 8:00 PM MST see more
Speakeasy Disco Night
Cloaked in prohibition-era secrecy, this is the grooviest all-inclusive disco party in town! Enjoy food, drinks, dancing, and music by D.J. Jam where history meets mystery 🕺🪩🤫 This is an exclusive event, tickets are limited.
Sat, May 25 · 8:00 PM MST see more
SpeakUp - The Studio
Who's up for the most powerful speaker training in existence? Introducing: SpeakUp Weekly - The Studio The studio is where artists come to work on their craft in a safe place where you can practice and learn the craft of speaking in public. Every week, we have storytelling warm-ups, speaker training, and an opportunity for someone to practice their training and gather powerful feedback from an audience. Every Tuesday night from 7:00–8:45pm is your chance to become more dynamic! Join the Speakers Studio to hear inspiring stories as you hone your speaking skills with our weekly training in a supportive space for all speakers, business owners, trainers, and coaches. We're coming together as a collective, sharing our stories, perfecting our presentations in front of an audience, and getting weekly training - all while building up this incredible community. Don't miss this unique opportunity for personal and professional development!
Tue, May 14 · 7:00 PM MST see more
Drum Shed
Imagine 11 drum kits for people to play on and connect with local musicians. Welcome to the drum shed!
Sat, Jun 1 · 2:00 PM MST see more
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