Hey, I’m Joy Hansen
5 Joined 21 Jul, 20230 subscribers
More Details
Business name
Freeljoy LLC
Years of experience
8 years
Language
English
Qualification / Certifications
Xpert pole 1&2 certified, Elevated Pole 1 certified, Elevated Pole 2 certified, Elevated Flexibility certified. Floor flow teacher certified.
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Hey, I’m Joy Hansen
5 Joined 21 Jul, 20230 subscribers
About
When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special because I bring in the woo woo/metaphysical and somatic healing side of pole dance while offering safe space for each person to grow in themselves rather than what everyone else wants them to be. It's a different kind of pole dance class that is aimed at all levels and body types. Plan on being empowered!
Joy’s Experience Listings
Metaphysical Pole Dance Classes
Enjoy the freedom to explore your own capacity and potential in this unique Pole Dance Choreography class that brings in the spiritual, mental, emotional, and physical. We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned. To wrap up the class, we'll stretch out the body before finishing up with some breathwork. All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body! Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.
Wed, Feb 18 · 5:30 AM MST show more
STARTING AT $40
60-Minute Private Group Pole Party
Enjoy the freedom to explore your own capacity and potential in a 60-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. *If you prefer 90 minute sessions, see my listing below.
Fri, Feb 20 · 6:00 PM MST show more
STARTING AT $30
90-Minute Private Group Pole Party
Enjoy the freedom to explore your own capacity and potential in a 90-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. *If you prefer 60 minute sessions, see my listing below.
Fri, Feb 20 · 6:00 PM MST show more
STARTING AT $40
Kaysie Nielson
19 Mar, 2024
Metaphysical Pole Dance Classes:
5 Joy’s class makes you feel the most you you’ve ever felt
I wish I could scream from the top of the mountain and tell everyone in Salt Lake about Joy’s Pole class. Her approach is unique. Mixing intention setting while unlocking both your masculine and feminine energy. Joy is a great instructor. Patient, encouraging and so fun to watch rock that pole. If you’re looking for something new to try or sick of your normal fitness and wellness classes, do this. 100% recommend.
HELPFUL
