4-Week Breath Coaching

Sunday Sound Bath

Step into our serene sound bath studio and experience the healing power of sound bowls. Sound therapy is an ancient, rooted technique that has been around for over 40,000 years. This immersive sound bath meditation blends sound therapy and sound healing to guide you into a deep meditative state where stress melts away. Research has shown that sound stimulates specific brain waves and initiates a relaxation response. Through calming vibrations, you’ll enjoy anxiety relief, improved sleep, and deep relaxation while releasing tension and supporting emotional well-being. Each session is designed to calm the nervous system, enhance mental clarity, and foster inner peace—leaving you recharged, balanced, and more connected to your mind, body, and spirit. Join us for this spiritual reset and allow your journey of self-discovery to unfold in a safe, nurturing, and truly immersive experience that promotes lasting wellness and harmony.

Sun, Feb 22 · 3:00 PM EST show more

STARTING AT    $20

Thursday Group Breathwork with Shaman Spotted Wolf

Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.

Thu, Feb 19 · 6:00 PM EST show more

STARTING AT    $35

Wine and Your Sun Sign

Hello, Dear Ones! I invite you for an Astrology meeting to discuss the hottest topics of your life - love, relationships, life goals, and purpose. All this, while we sip a glass of wine from the comfort of our homes ( or wherever we are located in that virtual moment ) to enhance our imagination and open the third eye to the uninhibited cosmos world.

Sun, Feb 22 · 4:00 PM EST show more

STARTING AT    $55

Ashes Into Beauty

Black & white painting, capturing warmth, light, feelings, and beauty all at once.

$260