4-Week Breath Coaching

Thursday Group Breathwork with Shaman Spotted Wolf

Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.

Thu, Feb 19 · 6:00 PM EST show more

STARTING AT    $35

Monday Movement, Meditation, Mindfulness and Sound with Lynny

Start your week with calm and clarity in this guided meditation with Lynny. This uplifting gathering blends gentle movement, guided meditation for stress and anxiety, and mindfulness meditation to ground your mind and body. Experience the deep relaxation of a sound bath, designed to restore balance and support holistic wellness. Perfect for beginners and seasoned meditators alike, this class offers a peaceful space to release tension, reconnect with yourself, and set a mindful tone for the week ahead. 6:00-6:15pm: Topic Discussion 6:15-6:30pm: Movement to Open Up Chakra 6:30-6:45pm: Mindfulness/Breathwork 6:45-7:15pm: South Bath Experience

Mon, Feb 23 · 6:00 PM MST show more

STARTING AT    $25

Turkish Coffee Reading & Spiritual Energy Guidance

Healing is a gift I have from my ancestors . . . Turkish coffee reading, also known as fal, is a type of tasseography that involves interpreting patterns in coffee grounds to predict the future. It's a common tradition in countries that enjoy Turkish coffee, including the Middle East, Greece, and parts of Europe and the United States.

Wed, Feb 18 · 1:00 AM EST show more

STARTING AT    $24

Funny Wine Back Labels

Don't settle for ordinary wine gifts! Uncork the fun with the best novelty gift ever by adding a touch of humor and whimsy to your next bottle with these hilarious Wine Back Labels. Yes, these handcrafted labels go on the back of any wine bottle you bring home or take to a friend's house. Most back labels are boring. These labels are funny! Crafted by a professional humorist artist, these Wine Back Labels inject a dose of humor and personality into every bottle they adorn. From clever quips to witty remarks, each label is guaranteed to spark conversation and evoke laughter. They're a great ice breaker! So, whether you're hosting a dinner party or attending a friend's soirée, these labels are sure to be a hit and set the tone for a memorable evening.

$24.95