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Fri, Jan 30 · 6:00 PM MST
Starting at $30
Your booking reserves a private, just-for-your-crew pole party (perfect for team-building, birthdays, bachelorette parties, and girls night) in a cozy pole dancing studio with music, lights, and six 10' 45mm steel poles. How tickets work • Required: Select 60-Min Private Group Pole Party ($150) to lock in your date and time. This is a non-refundable booking retainer for up to 5 people. • Add more friends: Add $30 per Additional Person (cap 13). Max group size: 18 total. • Want more time? Add $150 per Additional Hour (cap 1). • Want us to come to you? Add $200 Mobile Setup (cap 1).
The studio is in the detached garage on the west side of the property. It may not look flashy on the outside, but the inside holds a safe space to express yourself using six 10' 45mm studio steel poles, music, lights and more!
Pole dance poles
Music
Fitness Instruction
Metaphysical tid bits
Water Bottle
Tight-Fitting Shorts/Sports Bra
Baggy Layers (Sweat Pants & Socks)
An Open Mind!
Private group experience for your crew, meaning it’s you and your people (team-building, birthdays, bachelorettes). Ages 18+. All levels welcome, no experience needed. Bring 5-18 people and get coached together in a supportive, body-positive space.
Beginner: Seekers with little to no knowledge or experience.
Seekers should be comfortable participating in semi-vigorous activities for extended periods of time. Examples of activities include longer hikes, biking, kayaking, horse or camel rides, snorkeling, and so on.
Full refund up to 7 days before the start time of the Experience or within 24 hours of booking when booked more than 48 hours before the Experience starts.
To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special b...
View ProfileWhen I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special because I bring in the woo woo/metaphysical and somatic healing side of pole dance while offering safe space for each person to grow in themselves rather than what everyone else wants them to be. It's a different kind of pole...
View ProfileTo protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
Kaysie Nielson
5 Joy’s class makes you feel the most you you’ve ever felt
I wish I could scream from the top of the mountain and tell everyone in Salt Lake about Joy’s Pole class. Her approach is unique. Mixing intention setting while unlocking both your masculine and feminine energy. Joy is a great instructor. Patient, encouraging and so fun to watch rock that pole. If you’re looking for something new to try or sick of your normal fitness and wellness classes, do this. 100% recommend.
HELPFULMetaphysical Pole Dance Classes
Enjoy the freedom to explore your own capacity and potential in this unique Pole Dance Choreography class that brings in the spiritual, mental, emotional, and physical. We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned. To wrap up the class, we'll stretch out the body before finishing up with some breathwork. All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body! Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.
Sat, Jan 31 · 7:00 AM MST show more
STARTING AT    $40
90-Minute Private Group Pole Party
Enjoy the freedom to explore your own capacity and potential in a 90-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. *If you prefer 60 minute sessions, see my listing below.
Fri, Jan 30 · 6:00 PM MST show more
STARTING AT    $40
TRY SOMETHING NEW!
Thursday Group Breathwork with Shaman Spotted Wolf
Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.
Thu, Feb 5 · 6:00 PM EST show more
STARTING AT    $35
365 Open Mic Poetry
Step into a vibrant atmosphere where raw, powerful odes meet an eclectic mesh of performance art, neo soul music, and delectable African food. This creative space is designed for everyone to "spit, mingle, and love." We welcome both seasoned artists and first-time voices, encouraging radical self-love and creative liberation. Come to share your craft or find inspiration in others. 365 Poetry is a grassroots open mic poetry event. For over 13 years, we've been a cultural cornerstone in Salt Lake City. Dedicated to improving communities through poetry, art, and culture, 365 Poetry is an inclusive, safe space to celebrate self-love and diversity. 2026 EVENTS: February 28—Black Butterflies in Kent April 18—Breakout in Kent July 25—Battles of the Sexes ***POPULAR 💫 August 29—Summer Party ***POPULAR 💫 October 24—Spoken from the Shadows December 19—A Soulful Celebration ***POPULAR 💫
Sat, Feb 28 · 6:00 PM MST show more
STARTING AT    $0
Wine and Your Sun Sign
Hello, Dear Ones! I invite you for an Astrology meeting to discuss the hottest topics of your life - love, relationships, life goals, and purpose. All this, while we sip a glass of wine from the comfort of our homes ( or wherever we are located in that virtual moment ) to enhance our imagination and open the third eye to the uninhibited cosmos world.
Sun, Feb 1 · 4:00 PM EST show more
STARTING AT    $55
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