Tue, Mar 17 · 5:30 AM MST
Starting at $40
Highlights
DESCRIPTION
We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned.
To wrap up the class, we'll stretch out the body before finishing up with some breathwork.
All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body!
Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.
TICKET / ADMISSION / REGISTRATION
Registration covers a 1-1.5 hour pole dance class.
VENUE INFORMATION
The studio is in the detached garage on the west side of the property. It may not look flashy on the outside, but the inside holds a safe space to express yourself using six 10' 45mm studio steel poles, music, lights and more!
Where you’ll be
Learn More
What’s included?
What to bring?
Accessibility Features
Who can attend?
Requirements
Skill Level
Beginner: Seekers with little to no knowledge or experience.
Activity Level
Moderate
Seekers should be comfortable participating in semi-vigorous activities for extended periods of time. Examples of activities include longer hikes, biking, kayaking, horse or camel rides, snorkeling, and so on.
Cancellation Policy
Full refund up to 7 days before the start time of the Experience or within 24 hours of booking when booked more than 48 hours before the Experience starts.
To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
Hey, I'm Joy Hansen!
When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special b...
View Profile
Hey, I'm
Joy Hansen!
When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special because I bring in the woo woo/metaphysical and somatic healing side of pole dance while offering safe space for each person to grow in themselves rather than what everyone else wants them to be. It's a different kind of pole...
View Profile
To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
Kaysie Nielson
19 Mar, 2024
5 Joy’s class makes you feel the most you you’ve ever felt
I wish I could scream from the top of the mountain and tell everyone in Salt Lake about Joy’s Pole class. Her approach is unique. Mixing intention setting while unlocking both your masculine and feminine energy. Joy is a great instructor. Patient, encouraging and so fun to watch rock that pole. If you’re looking for something new to try or sick of your normal fitness and wellness classes, do this. 100% recommend.
HELPFULExplore More From Joy Hansen
90-Minute Private Group Pole Party
Enjoy the freedom to explore your own capacity and potential in a 90-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. Mobile setup adds extra time for set-up/tear-down and is limited to Salt Lake, Utah, Wasatch, Davis, and Tooele counties. *If you prefer 60 minute sessions, see my listing below.
Fri, Mar 20 · 6:00 PM MST show more
STARTING AT $40
60-Minute Private Group Pole Party
Enjoy the freedom to explore your own capacity and potential in a 60-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. Mobile setup adds extra time for set-up/tear-down and is limited to Salt Lake, Utah, Wasatch, Davis, and Tooele counties. *If you prefer 90 minute sessions, see my listing below.
Fri, Mar 20 · 4:00 PM MST show more
STARTING AT $30
TRY SOMETHING NEW!
Explore fun things to do near you!
365 Open Mic Poetry
Step into a vibrant atmosphere where raw, powerful odes meet an eclectic mesh of performance art, neo soul music, and delectable African food. This creative space is designed for everyone to "spit, mingle, and love." We welcome both seasoned artists and first-time voices, encouraging radical self-love and creative liberation. Come to share your craft or find inspiration in others. 365 Poetry is a grassroots open mic poetry event. For over 13 years, we've been a cultural cornerstone in Salt Lake City. Dedicated to improving communities through poetry, art, and culture, 365 Poetry is an inclusive, safe space to celebrate self-love and diversity. 2026 EVENTS: February 28—Black Butterflies in Kent April 18—Breakout in Kent July 25—Battles of the Sexes ***POPULAR 🌟 August 29—Summer Party ***POPULAR 🌟 October 24—Spoken from the Shadows December 19—A Soulful Celebration ***POPULAR 🌟
Sat, Apr 18 · 7:30 PM MST show more
STARTING AT $0
Thursday Group Breathwork with Shaman Spotted Wolf
Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.
Thu, Mar 19 · 6:00 PM EST show more
STARTING AT $35
'True vs False' Funny Historical Game
Call me a liar, take my pulse and try to read my poker face, as I mix bold-faced lies amongst historical truths. Fear not, we will separate facts from fiction at the end. But can you spot the TRUE and the FALSE stories? "Book the #1, top rated online experience for your next team building event. Also fun for friends and family!'' This is not your standard historical experience! This is an interactive game with the greatest philosopher of all times: SOCRATES! Amazing facts, bizarre stories and funny gossip from the ancient world. But also some made-up bullsh!t • Was there a Greek god for stupidity? • Was the cheesecake invented in ancient Greece? • Was the middle finger gesture first used in ancient Greece?
Mon, Mar 16 · 5:00 PM EST show more
STARTING AT $20
-exploringnotboring_94.png?Expires=1773626991&Signature=zuy3Rc-r3A86ZIZZ8qMZywAvlYlwvjBCIBNiAp~DZkj6qT9Q73YK0pFyDsd7n7y3uc6IanSOVmSCpWf~t26~sXMhGnoK6M1TJmWa76HgnMSEazjYz8CFB4tFhgaob0UwnG6BYnmlukHAwEiCx52vqzPF82dpPZKD~alTrvdV2z9N4IIw8lMcMfWu5I8LZsRC3aQEQGW6QPDr2xmTAblbCvBHIwVUqQBILEimEMy19oB08KGk0F6-R0zAoEr~mRtrSD3jwiyrzL3p-6sG8ZCxr~vzISLOsdC80wAkHm-506xCF1kbI051kCUcd2SHay3p0QO4TqyzxWqmgl9rxtYQjA__&Key-Pair-Id=K2WP6C27ULV8N3)
Ashes Into Beauty
Black & white painting, capturing warmth, light, feelings, and beauty all at once.
$260
Free Shipping
MEET YOUR NEW
KICK-ASS SIDEKICK
Sign up for new experiences,
stay in the loop, and unwrap
surprises delivered straight
to your inbox & zip code.
EXPLORINGNOTBORING is a call-to-action for more living, less boring.
Here you will find spontaneous ideas & unique things to do every day.
Our community believes in the power of experiences to connect us, inspire our intellectual curiosity, and help us live more joyful lives.
Join the movement—Life is too short for bₒᵣᵢₙg 😱
