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Tue, Apr 21 · 5:30 AM MST
Starting at $40
Registration covers a 1-1.5 hour pole dance class.
The studio is in the detached garage on the west side of the property. It may not look flashy on the outside, but the inside holds a safe space to express yourself using six 10' 45mm studio steel poles, music, lights and more!
Pole dance poles
Music
Fitness Instruction
Metaphysical tid bits
Water Bottle
Sports Bra
Tight-Fitting Shorts/Sports Bra
Baggy Layers (Sweat Pants & Socks)
An Open Mind!
None
All levels welcome. If this sounds like you, "I want to come but [insert self-judgement: not sexy enough, not fit enough, not tall enough, not skinny enough, my husband doesn't think I'm ready for it]," then you should attend my class today. 100%!!!
Beginner: Seekers with little to no knowledge or experience.
Seekers should be comfortable participating in semi-vigorous activities for extended periods of time. Examples of activities include longer hikes, biking, kayaking, horse or camel rides, snorkeling, and so on.
Full refund up to 7 days before the start time of the Experience or within 24 hours of booking when booked more than 48 hours before the Experience starts.
To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special b...
View ProfileWhen I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special because I bring in the woo woo/metaphysical and somatic healing side of pole dance while offering safe space for each person to grow in themselves rather than what everyone else wants them to be. It's a different kind of pole...
View ProfileTo protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
Kaysie Nielson
5 Joy’s class makes you feel the most you you’ve ever felt
I wish I could scream from the top of the mountain and tell everyone in Salt Lake about Joy’s Pole class. Her approach is unique. Mixing intention setting while unlocking both your masculine and feminine energy. Joy is a great instructor. Patient, encouraging and so fun to watch rock that pole. If you’re looking for something new to try or sick of your normal fitness and wellness classes, do this. 100% recommend.
HELPFUL90-Minute Private Group Pole Party
Enjoy the freedom to explore your own capacity and potential in a 90-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. Mobile setup adds extra time for set-up/tear-down and is limited to Salt Lake, Utah, Wasatch, Davis, and Tooele counties. *If you prefer 60 minute sessions, see my listing below.
Fri, Apr 24 · 6:00 PM MST show more
STARTING AT    $40
60-Minute Private Group Pole Party
Enjoy the freedom to explore your own capacity and potential in a 60-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. Mobile setup adds extra time for set-up/tear-down and is limited to Salt Lake, Utah, Wasatch, Davis, and Tooele counties. *If you prefer 90 minute sessions, see my listing below.
Fri, Apr 24 · 4:00 PM MST show more
STARTING AT    $30
TRY SOMETHING NEW!
Drum Circle with Shaman Spotted Wolf
Drum Circle with Shaman Spotted Wolf – ? Salt Lake City Step into the heartbeat of healing with our drum circle led by Shaman Spotted Wolf. Guided by the wisdom of an experienced shaman and spiritual healer, this gathering weaves the power of rhythm with mindful meditation and guided meditation to create a grounding, transformative experience. In the circle, each beat of the drum becomes a tool for releasing stress, quieting the mind, and deepening your connection to spirit. Whether you’re searching for a "shaman near me," looking for a "drum circle tonight," or simply wanting to explore a new way to center yourself, this community-driven practice offers a path to inner peace, heightened awareness, and soulful connection. Come join us to recharge your energy, embrace the flow of sound, and discover how the sacred rhythm of drumming can support healing, balance, and renewal.
Wed, Apr 22 · 6:00 PM MST show more
STARTING AT    $12
Thursday Group Breathwork with Shaman Spotted Wolf
Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.
Thu, Apr 23 · 6:00 PM EST show more
STARTING AT    $35
Turkish Coffee Reading & Spiritual Energy Guidance
Healing is a gift I have from my ancestors . . . Turkish coffee reading, also known as fal, is a type of tasseography that involves interpreting patterns in coffee grounds to predict the future. It's a common tradition in countries that enjoy Turkish coffee, including the Middle East, Greece, and parts of Europe and the United States.
Tue, Apr 21 · 2:00 AM EST show more
STARTING AT    $24
Cabbage White Butterfly Kit
Cabbage Whites are knows for their fluttery style of flying out of the enclosure that makes for an exciting and more dramatic release experience than other butterflies. This kit is the perfect at-home activity to entertain and teach your family about natural life cycles, metamorphosis, and change–all through an exciting kit that can entertain kids and adults from caterpillar to butterfly! This kit is available to ship between April – November, weather permitting.
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