Hills4SLC - Free Outdoor Workout

A Quest For Peace - Lake Mary

Join us as we gather in the breathtaking beauty of Lake Mary for an afternoon of community, stillness, connection, and renewal. Tucked beneath the towering peaks of Brighton, Lake Mary invites us into a landscape of alpine waters, mountain air, and quiet wonder. As we make our way along the full loop trail together, we'll slow our pace, open our senses, and allow nature to gently guide us back to the present moment. We'll visit all four alpine lakes before gathering at Lake Mary for a handpan sound journey surrounded by nature. Together we'll enjoy: • A guided community hike • Mindfulness and reflection in nature • A handpan sound journey beside Lake Mary • Meaningful connection with good people Trail Details • Approximately 4 miles round trip • Moderate difficulty • About 1,050 ft of elevation gain • Silver Lake, Twin Lake, Lake Mary, and Dog Lake Loop • Protected watershed - no dogs allowed

Sun, Aug 30 · 3:00 PM MST show more

STARTING AT    $0

Thursday Group Breathwork with Shaman Spotted Wolf

Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.

Thu, Aug 27 · 6:00 PM EST show more

STARTING AT    $35

'True vs False' Funny Historical Game

Call me a liar, take my pulse and try to read my poker face, as I mix bold-faced lies amongst historical truths. Fear not, we will separate facts from fiction at the end. But can you spot the TRUE and the FALSE stories? "Book the #1, top rated online experience for your next team building event. Also fun for friends and family!'' This is not your standard historical experience! This is an interactive game with the greatest philosopher of all times: SOCRATES! Amazing facts, bizarre stories and funny gossip from the ancient world. But also some made-up bullsh!t • Was there a Greek god for stupidity? • Was the cheesecake invented in ancient Greece? • Was the middle finger gesture first used in ancient Greece?

Thu, Aug 27 · 12:00 PM EST show more

STARTING AT    $20

Ashes Into Beauty

Black & white painting, capturing warmth, light, feelings, and beauty all at once.

$260