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Wed, Dec 17 · 2:00 PM EST
Starting at $30
Private Groups are allowed
Join on your own or as a group (private, friends, company)
This online experience will be guided from my home studio
Tools to decrease back pain
Mat or blanket
Water
Floor space and a wall
None
No prior experience necessary. Modification will be given for different levels. ELDOA is a very safe method: great for everyone from athletes to office workers to seniors and everyone in between!
Beginner: Seekers with little to no knowledge or experience.
Seekers should be comfortable with low-intensity activities like sitting, standing, or walking throughout the experience. Activities may include easy hikes, walking tours, cooking classes, and so forth.
Full refund up to 7 days before the start time of the Experience or within 24 hours of booking when booked more than 48 hours before the Experience starts.
To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
I have spent half my life in the fitness industry coaching clients by way of a holistic approach to fitness. My private and group training method include: teaching clients proper breathing techniques, core strengthening/core awareness and therapeutic exercises so that they can feel stronger, move more freely and manage/heal their injuries and pain. I completed my ELDOA 1...
View ProfileI have spent half my life in the fitness industry coaching clients by way of a holistic approach to fitness. My private and group training method include: teaching clients proper breathing techniques, core strengthening/core awareness and therapeutic exercises so that they can feel stronger, move more freely and manage/heal their injuries and pain. I completed my ELDOA 1 and 2 certification in January of 2020 after using the technique to significantly reduce my own back pain caused by arthritis and disc degeneration. I currently teach ELDOA online and in person and hope to share this amazing...
View ProfileTo protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
TRY SOMETHING NEW!
Drum Circle with Shaman Spotted Wolf
Drum Circle with Shaman Spotted Wolf – 📍 Salt Lake City Step into the heartbeat of healing with our drum circle led by Shaman Spotted Wolf. Guided by the wisdom of an experienced shaman and spiritual healer, this gathering weaves the power of rhythm with mindful meditation and guided meditation to create a grounding, transformative experience. In the circle, each beat of the drum becomes a tool for releasing stress, quieting the mind, and deepening your connection to spirit. Whether you’re searching for a "shaman near me," looking for a "drum circle tonight," or simply wanting to explore a new way to center yourself, this community-driven practice offers a path to inner peace, heightened awareness, and soulful connection. Come join us to recharge your energy, embrace the flow of sound, and discover how the sacred rhythm of drumming can support healing, balance, and renewal.
Wed, Dec 17 · 6:00 PM MST show more
STARTING AT    $12
Thursday Group Breathwork with Shaman Spotted Wolf
Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.
Thu, Dec 18 · 6:00 PM EST show more
STARTING AT    $35
'True vs False' Funny Historical Game
Call me a liar, take my pulse and try to read my poker face, as I mix bold-faced lies amongst historical truths. Fear not, we will separate facts from fiction at the end. But can you spot the TRUE and the FALSE stories? "Book the #1, top rated online experience for your next team building event. Also fun for friends and family!'' This is not your standard historical experience! This is an interactive game with the greatest philosopher of all times: SOCRATES! Amazing facts, bizarre stories and funny gossip from the ancient world. But also some made-up bullsh!t • Was there a Greek god for stupidity? • Was the cheesecake invented in ancient Greece? • Was the middle finger gesture first used in ancient Greece?
Sat, Dec 13 · 4:00 PM EST show more
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