New message to Joy

Tue, Nov 28 · 7:00 PM MST more options

Starting at $35

Highlights

  • - Release endorphins
  • - Understand body work around emotional energy
  • - Tap into your feminine side
  • - Build strength and flexibility naturally

DESCRIPTION

Enjoy the freedom to explore your own capacity and potential in this unique Pole Dance Choreography class that brings in the spiritual, mental, emotional, and physical.

We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned.

To wrap up the class, we'll stretch out the body before finishing up with some breathwork.

All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body!

Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.

VENUE INFORMATION

The studio is in the detached garage on the west side of the property. It may not look flashy on the outside, but the inside holds a safe space to express yourself using six 10' 45mm studio steel poles, music, lights and more!

TICKET / ADMISSION / REGISTRATION

Registration covers a 1.5 hour pole dance class.

LEARN MORE

What’s included?

  • Pole dance poles

What to bring?

  • Water Bottle

  • Sports Bra

  • Tight-Fitting Shorts/Sports Bra

  • Baggy Layers (Sweat Pands & Socks)

  • An Open Mind!

Accessibility Features

  • None

Who can attend?

  • All levels welcome. If this sounds like you, "I want to come but [insert self-judgement: not sexy enough, not fit enough, not tall enough, not skinny enough, my husband doesn't think I'm ready for it]," then you should attend my class today. 100%!!!

Requirements

  • Up to 12 Seekers ages 18 and up can attend

Skill Level

Beginner: Seekers with little to no knowledge or experience.

Activity Level

Moderate

Seekers should be comfortable participating in semi-vigorous activities for extended periods of time. Examples of activities include longer hikes, biking, kayaking, horse or camel rides, snorkeling, and so on.

Cancellation Policy

Full refund up to 7 days before the start time of the Experience or within 24 hours of booking when booked more than 48 hours before the Experience starts.



Contact partner

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Hey, I'm Joy Hansen!

When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special b...

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Hey, I'm

Joy Hansen!

When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special because I bring in the woo woo/metaphysical and somatic healing side of pole dance while offering safe space for each person to grow in themselves rather than what everyone else wants them to be. It's a different kind of pole...

View Profile

Contact partner

To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.







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Pole Dance Class with Joy Hansen

Tue, Nov 28 · 7:00 PM MST more options

Starting at $35


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TICKETS

$35


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$55


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