Sun, Apr 26 · 7:00 AM MST
Starting at $40
Highlights
DESCRIPTION
We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned.
To wrap up the class, we'll stretch out the body before finishing up with some breathwork.
All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body!
Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.
TICKET / ADMISSION / REGISTRATION
Registration covers a 1-1.5 hour pole dance class.
VENUE INFORMATION
The studio is in the detached garage on the west side of the property. It may not look flashy on the outside, but the inside holds a safe space to express yourself using six 10' 45mm studio steel poles, music, lights and more!
Where you’ll be
Learn More
What’s included?
What to bring?
Accessibility Features
Who can attend?
Requirements
Skill Level
Beginner: Seekers with little to no knowledge or experience.
Activity Level
Moderate
Seekers should be comfortable participating in semi-vigorous activities for extended periods of time. Examples of activities include longer hikes, biking, kayaking, horse or camel rides, snorkeling, and so on.
Cancellation Policy
Full refund up to 7 days before the start time of the Experience or within 24 hours of booking when booked more than 48 hours before the Experience starts.
To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
Hey, I'm Joy Hansen!
When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special b...
View Profile
Hey, I'm
Joy Hansen!
When I first started pole I was aching for an outlet as a depressed stay at home mom. The first class I took ended up being a disaster and made me cry! I was encouraged to try another class with a better teacher and got hooked. I committed to learn, teach and grow pole dancing in Utah so that no one will ever feel the way I felt that first class. My classes are special because I bring in the woo woo/metaphysical and somatic healing side of pole dance while offering safe space for each person to grow in themselves rather than what everyone else wants them to be. It's a different kind of pole...
View Profile
To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.
Kaysie Nielson
19 Mar, 2024
5 Joy’s class makes you feel the most you you’ve ever felt
I wish I could scream from the top of the mountain and tell everyone in Salt Lake about Joy’s Pole class. Her approach is unique. Mixing intention setting while unlocking both your masculine and feminine energy. Joy is a great instructor. Patient, encouraging and so fun to watch rock that pole. If you’re looking for something new to try or sick of your normal fitness and wellness classes, do this. 100% recommend.
HELPFULExplore More From Joy Hansen
90-Minute Private Group Pole Party
Enjoy the freedom to explore your own capacity and potential in a 90-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. Mobile setup adds extra time for set-up/tear-down and is limited to Salt Lake, Utah, Wasatch, Davis, and Tooele counties. *If you prefer 60 minute sessions, see my listing below.
Sat, Apr 25 · 11:00 AM MST show more
STARTING AT $40
60-Minute Private Group Pole Party
Enjoy the freedom to explore your own capacity and potential in a 60-minute Private Group Pole Party that blends the spiritual, mental, emotional, and physical, perfect for team-building, birthdays, bachelorette parties, or a just-because girls night. We’ll start with a joint-friendly warm-up, then learn 3–5 pole moves and stitch them into a mini routine. After that: lights down, music up, and you get to dance it out in a cozy pole dancing studio vibe. To wrap up, we’ll stretch and finish with breathwork so you leave grounded, open, and buzzing (in the best way). Every pole dancing class includes a metaphysical twist, so expect some woo woo to help you play with movement and release emotional energy in the body, think pole fitness class meets somatic reset. Mobile setup adds extra time for set-up/tear-down and is limited to Salt Lake, Utah, Wasatch, Davis, and Tooele counties. *If you prefer 90 minute sessions, see my listing below.
Sat, Apr 25 · 11:00 AM MST show more
STARTING AT $30
TRY SOMETHING NEW!
Explore fun things to do near you!
Thursday Group Breathwork with Shaman Spotted Wolf
Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.
Thu, Apr 30 · 6:00 PM EST show more
STARTING AT $35
SLC Collab Lab
Cookin' up connection between local businesses, community builders, and experience creators through collaborations that share the lift (planning, execution, marketing) and create more IRL impact. This short, high-vibe meetup is for the makers, movers & shakers of Utah. We'll share insights, spark ideas, and co-create together to remove the silos and increase our reach, profitability, and impact. WHEN: First Thursday before every season change • February 5 • May 7 • August 6 • November 5 FORMAT: Simple & intentional. • 15-min starter • 30-min pitch & pair • 30-min breakout collabs • 15-min closer "Pitch & Pair" is an open forum to share what you're making and crowdsource what you're missing. "Breakout Collabs" is the small-group "do" phase. Trade ideas, bridge gaps, align strengths, and forge the relationships needed to overcome roadblocks and hit goals.
Thu, May 7 · 6:30 PM MST show more
STARTING AT $0
The Magic of Collaboration: A Virtual Experience
Experience the Magic: A Mind-Bending Virtual Adventure! Get ready to be amazed, entertained, and connected like never before! I'll take your team or group through the impossible in this thrilling Zoom magic show designed for bonding and team-building. Imagine a virtual space where cards & minds are read across screens, and every moment leaves you questioning reality. This isn't just a show—it's an experience that will bring your people closer together while sparking creativity and conversation. What to Expect: Introduction & Icebreaker: We’ll kick off with a fast pace teaser video featuring Dan's television appearances. Interactive Magic & Mentalism: Dive into a series of interactive tricks where your team members become the stars of the show. You’ll witness impossible feats and experience moments of true astonishment—all happening live and up-close! Customized Routine: For an additional fee, each performance is tailored to your group, including inside jokes
Thu, Apr 30 · 10:00 AM EST show more
STARTING AT $25
-exploringnotboring_94.png?Expires=1777128059&Signature=aWo~QXqqbIBMIXtBzhvvJPnyP6muP1K0U8xi~GWtbtTiCaldUkuXYIFTaUsmwAwwwuLXpAs8FuxP4kfCMylPEhQHqh4-BKxLVYhXsEjQIJYBezIhKeanoxWnwAK-ce9nTZ1B89CUpqFEME5nX4GH1MUOGk28pC4EVyRaPY9sJMauiXTrjAypsoDo--5yg9B~2wHjSDDs3Sn2EGoVkkph~nAAr99NyZK9ockSqc5QWmtRoNaseDVHy3SzQ5RNMVj3TGYjqUX5TtULPiMhrO2FVhKqoo3Hctmk46ER8-BOYcV2kQsV4-1-KoSIJqy2TA8~tfSjBIRxNrJCr8qob60fhA__&Key-Pair-Id=K2WP6C27ULV8N3)
Ashes Into Beauty
Black & white painting, capturing warmth, light, feelings, and beauty all at once.
$260
Free Shipping
MEET YOUR NEW
KICK-ASS SIDEKICK
Sign up for new experiences,
stay in the loop, and unwrap
surprises delivered straight
to your inbox & zip code.
EXPLORINGNOTBORING is a call-to-action for more living, less boring.
Here you will find spontaneous ideas & unique things to do every day.
Our community believes in the power of experiences to connect us, inspire our intellectual curiosity, and help us live more joyful lives.
Join the movement—Life is too short for bₒᵣᵢₙg 😱
