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Laughter & Chocolate!

Fri, Jul 10 · 9:00 PM EST

Starting at $300


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Private group of 15+

$300


Explore More From Sarah Routman

5 Online

Laugh Healthy With Laughter Yoga

Laughter Yoga takes a spirit of childlike play to stimulate our creativity with clapping, breathing, stretching, movement, and the most animated laughter you’ve ever shared. By the end, your cheeks will hurt and you'll be wondering where Laughter Yoga has been all your life. I get it, there's just something special about purposeful, playful laughter. No really, there is! Did you know laughter increases motivation, productivity, and improves cardiovascular health, all while decreasing pain, stress, and anxiety? Join my next Laughter Yoga class and I'll teach you how to access intentional laughter anytime you need it. Then come back every week to create a laugh healthy routine that is like "jogging on the inside."

Mon, Jul 13 · 8:00 PM EST show more

STARTING AT    $425

Give Your Stress a Colored Pencil

Free your mind from stress, relax, and take it easy in this online class. Armed with a colored pencil, you will explore the power of curiosity and creative expression to turn stress inside out. Even if you think you aren't creative or that any kind of art is beyond your reach, think again. This workshop will not only help you recognize stress in a new form: as an opportunity for innovation and creative problem-solving, but it will also reveal the creative being you've always been. With new tools, you'll stretch your imagination and unleash a part of yourself that you may not have known has been there all along. Doodle and color your way to increased confidence and free yourself to look at the world through fresh eyes. What we'll cover: What is creativity? How to stretch your imagination Discover the artist in you No specific artistic experience or expertise is required. Everyone is welcome!

Sat, Jul 11 · 12:00 PM EST show more

STARTING AT    $225

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5 Salt Lake City, UT

Thursday Group Breathwork with Shaman Spotted Wolf

Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.

Thu, Jul 16 · 6:00 PM EST show more

STARTING AT    $35

5 Alpine, UT

Quest for Peace Community Hike & Sound Ceremony - Horsetail Falls

Some afternoons are worth showing up for. Horsetail Falls is one of them. The trail winds through Dry Creek Canyon with forested slopes, flowing water, and the kind of mountain quiet that makes your brain finally chill out. At the falls, we’ll gather in circle for a live handpan sound journey beside the cascade. Golden light, canyon air, good humans, and space to slow down for a minute. No experience needed. No pressure to be anything other than yourself. This hike is about 4.5–5 miles round trip with significant elevation gain, but we’ll move at a community pace. Bring: 💧 water + snacks 🥾 comfortable hiking shoes 🧥 layers for changing mountain weather 🛏️ a blanket or meditation cushion 🔦 a headlamp or flashlight for the hike back 🌎 leave no trace energy Come for the waterfall. Stay for the “wait, I needed this” feeling. See you in the canyon.

Sun, Jul 12 · 4:00 PM MST show more

STARTING AT    $0

5 Faro

Wine and Your Sun Sign

Hello, Dear Ones! I invite you for an Astrology meeting to discuss the hottest topics of your life - love, relationships, life goals, and purpose. All this, while we sip a glass of wine from the comfort of our homes ( or wherever we are located in that virtual moment ) to enhance our imagination and open the third eye to the uninhibited cosmos world.

Sun, Jul 12 · 4:00 PM EST show more

STARTING AT    $55

5 USA

Ashes Into Beauty

Black & white painting, capturing warmth, light, feelings, and beauty all at once.

$260
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$300