New message to Sarah

Tue, Nov 28 · 1:30 PM EST more options

Starting at $15

Highlights

  • - Laugh with a Professional Laughter Expert 😂
  • - Combat SAD (Stress, Anxiety, Depression) for better overall wellness.
  • - Stretch your sillies & tickle your funny bone
  • - Explore purposeful playful laughter
  • - Go "jogging on the inside" with intentional laughter

DESCRIPTION

Laughter Yoga takes a spirit of childlike play to stimulate our creativity with clapping, breathing, stretching, movement, and the most animated laughter you’ve ever shared. By the end, your cheeks will hurt and you'll be wondering where Laughter Yoga has been all your life. I get it, there's just something special about purposeful, playful laughter. No really, there is! Did you know laughter increases motivation, productivity, and improves cardiovascular health, all while decreasing pain, stress, and anxiety?

Just wait until you experience it for yourself, you won't be able to stop laughing! Join my next Laughter Yoga class and I'll teach you how to access intentional laughter anytime you need it. Then come back every week to create a laugh healthy routine that is like "jogging on the inside."

VENUE INFORMATION

N/A

TICKET / ADMISSION / REGISTRATION

N/A

LEARN MORE

What’s included?

  • RX for better health with laughter

What to bring?

    N/A

Accessibility Features

  • None

Who can attend?

  • Book with a friend - for an adventure that will change your life if you do it once - and transform the lives of everyone you know if you do it repeatedly. All are welcome!

Requirements

  • Up to 30 Seekers can attend

Skill Level

Beginner: Seekers with little to no knowledge or experience.

Activity Level

Light

Seekers should be comfortable with low-intensity activities like sitting, standing, or walking throughout the experience. Activities may include easy hikes, walking tours, cooking classes, and so forth.

Cancellation Policy

Full refund up to 7 days before the start time of the Experience or within 24 hours of booking when booked more than 48 hours before the Experience starts.



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Hey, I'm Sarah Routman!

Laughter is serious business. Isn’t it time you investigate it? With degrees in Photography, English and a Master’s in Adult Education, I taught high school and ran two non-profits before becoming an Adjunct Leadership Instructor at the University of Minnesota and a worldwide Laughter Ambassador. A champion of overall wellness, I inspire and motivate individuals and p...

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Hey, I'm

Sarah Routman!

Laughter is serious business. Isn’t it time you investigate it? With degrees in Photography, English and a Master’s in Adult Education, I taught high school and ran two non-profits before becoming an Adjunct Leadership Instructor at the University of Minnesota and a worldwide Laughter Ambassador. A champion of overall wellness, I inspire and motivate individuals and professionals to engage in healthy laughter for a vibrant, uplifting, and transformative shift in all aspects of their lives for better health and wellbeing. No jokes required. I’ll help you tap into your imagination and c...

View Profile

Contact partner

To protect your payment, never transfer money or communicate outside of the EXPLORINGNOTBORING platform.







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Laugh Healthy With Laughter Yoga with Sarah Routman

Tue, Nov 28 · 1:30 PM EST more options

Starting at $15


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This activity includes 1 session

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TICKETS

$15


per Adult

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