LEGS Salt Lake City: Golf Lounge Social

Monday Movement, Meditation, Mindfulness and Sound with Lynny

Start your week with calm and clarity in this guided meditation with Lynny. This uplifting gathering blends gentle movement, guided meditation for stress and anxiety, and mindfulness meditation to ground your mind and body. Experience the deep relaxation of a sound bath, designed to restore balance and support holistic wellness. Perfect for beginners and seasoned meditators alike, this class offers a peaceful space to release tension, reconnect with yourself, and set a mindful tone for the week ahead. 6:00-6:15pm: Topic Discussion 6:15-6:30pm: Movement to Open Up Chakra 6:30-6:45pm: Mindfulness/Breathwork 6:45-7:15pm: South Bath Experience

Mon, Feb 2 · 6:00 PM MST show more

STARTING AT    $25

Sunday Sound Bath

Step into our serene sound bath studio and experience the healing power of sound bowls. Sound therapy is an ancient, rooted technique that has been around for over 40,000 years. This immersive sound bath meditation blends sound therapy and sound healing to guide you into a deep meditative state where stress melts away. Research has shown that sound stimulates specific brain waves and initiates a relaxation response. Through calming vibrations, you’ll enjoy anxiety relief, improved sleep, and deep relaxation while releasing tension and supporting emotional well-being. Each session is designed to calm the nervous system, enhance mental clarity, and foster inner peace—leaving you recharged, balanced, and more connected to your mind, body, and spirit. Join us for this spiritual reset and allow your journey of self-discovery to unfold in a safe, nurturing, and truly immersive experience that promotes lasting wellness and harmony.

Sun, Feb 1 · 3:00 PM EST show more

STARTING AT    $20

Wine and Your Sun Sign

Hello, Dear Ones! I invite you for an Astrology meeting to discuss the hottest topics of your life - love, relationships, life goals, and purpose. All this, while we sip a glass of wine from the comfort of our homes ( or wherever we are located in that virtual moment ) to enhance our imagination and open the third eye to the uninhibited cosmos world.

Sun, Feb 1 · 4:00 PM EST show more

STARTING AT    $55

Funny Wine Back Labels

Don't settle for ordinary wine gifts! Uncork the fun with the best novelty gift ever by adding a touch of humor and whimsy to your next bottle with these hilarious Wine Back Labels. Yes, these handcrafted labels go on the back of any wine bottle you bring home or take to a friend's house. Most back labels are boring. These labels are funny! Crafted by a professional humorist artist, these Wine Back Labels inject a dose of humor and personality into every bottle they adorn. From clever quips to witty remarks, each label is guaranteed to spark conversation and evoke laughter. They're a great ice breaker! So, whether you're hosting a dinner party or attending a friend's soirée, these labels are sure to be a hit and set the tone for a memorable evening.

$24.95