Online Beekeeping Workshop
TEST PURPOSES ONLY! But that doesn't mean we don't have some bees up our sleeves! Our Experience Partner, Marvin Jordana, offers a seasonal experience with honey bees that is 1000% better than this test listing ever could be. Stay tuned for Honey Bee Therapy coming soon! You'll have the opportunity to join Marvin in a sacred realm where you’ll transcend the facts about bees and discover how to connect with the complexity of nature. Safety First: Marvin will cover rules of engagement and teach you how to co-exist with these fuzzy pollinators by respectfully entering their hive in order to observe the inner workings of the colony. Moving slowly, the group will do a brief breathing exercise to quiet the mind. You’ll learn about the bees' life cycle, different roles in the hive, their fascinating social structure and ways of communicating through dance, sound and pheromones. You may even meet the Queen and feed the bees honey. See Ticket Info below for more deets!
Mon, Nov 11 · 3:00 PM EST show more
STARTING AT    $0
Salt Lake Capoeira
Capoeira began over 500 years ago when the Africans who were taken to Brazil and enslaved trained to fight while disguising it as a dance. Today, Mestre Jamaika teaches kids through adults of all levels, all aspects of capoeira: strength, flexibility, movement, endurance, coordination, vocal and instrumental skills, cultural awareness, confidence, teamwork, and community. In this authentic capoeira class, we seek to improve our physical and mental health as we work together to strengthen our community. We invite you to try a capoeira class and see how your life can be transformed with capoeira lessons and new friends.
Wed, Nov 6 · 6:00 PM MST show more
STARTING AT    $25
Pole Dance Class With A Metaphysical Twist
Enjoy the freedom to explore your own capacity and potential in this unique Pole Dance Choreography class that brings in the spiritual, mental, emotional, and physical. We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned. To wrap up the class, we'll stretch out the body before finishing up with some breathwork. All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body! Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.
Sat, Nov 9 · 7:00 AM MST show more
STARTING AT    $40
Kebugaran - Energy & Instinct Training
See without your eyes, detect objects in the distance while blindfolded, and break steel with your bare hands, these are some of the capabilities of highly skilled practitioners of Kebugaran. "Kebugaran" is Indonesian for "Fitness" and it's used to harness potential and increase stamina. Kebugaran exercises are used to develop a deep sense of personal awareness and our connection to the world around us. It's practiced by the Indonesian Special Forces and has been responsible for several world records, including the longest drive blindfolded (Jokjakarta to Jakarta). During this class, you can expect to learn new things about your breath and gain a new avenue to deep meditation and self-awareness. The exercise practice has been shown to increase decision-making ability, quicken reaction times, and create a strong connection with your intuition and perceptive power. Basically, join me to enhance your common everyday superpowers.
Sun, Aug 3 · 10:00 AM MST show more
STARTING AT    $25
Tiny Stage SLC
Tiny Stage SLC is more than just a series of performances where local musicians, comedians, poets, instrumentalists, and other creatives, can give their audience a unique and personal experience—it’s a cultural movement that celebrates creativity and community. We provide a uniquely intimate and dynamic platform for local artists to shine, fostering deep connections between artists, audiences, and the surrounding community. Our mission is to cultivate an environment where art flourishes and diverse voices are heard. We believe in the transformative power of art to bridge divides and unite people, inspiring dialogue and collaboration. By engaging with a variety of artistic expressions, we empower individuals to explore their creativity and celebrate the rich tapestry of our cultural landscape.
Thu, Nov 14 · 6:30 PM MST show more
STARTING AT    $0
365 Open Mic Poetry: Spoken From the Shadows
Explore a galore of performance art carefully crafted amid great music and delectable African food in this intimate open mic experience in Salt Lake City. 📍 Urban Arts Gallery 𝟯𝟲𝟱 𝗣𝗢𝗘𝗧𝗥𝗬 is a homegrown Salt Lake City open mic poetry event celebrating over 11 years as a community favorite. Dedicated to improving communities through poetry, art, and culture, 365 Poetry is an inclusive, safe space to celebrate self-love and diversity. 2024 EVENTS: February 24—Black Butterflies in Kent April 20—Breakout in Kent June 29—Battles of the Sexes ***POPULAR 💫 August 24—Summer Party ***POPULAR 💫 October 26—Spoken from the Shadows December 14—A Soulful Celebration ***POPULAR 💫
Sat, Dec 14 · 8:00 PM MST show more
STARTING AT    $20
This One is Just for You!
Grand Canyon Star Party & Night Sky Constellation Tour Join me for an out-of-this-world Star Party under the Grand Canyon sky! This open-air, night sky constellation tour with live telescope views of diverse astronomical objects will blow your mind. Star Parties are approximately 2 hours in length and are fun for the entire family. Binoculars are welcome, and are also a great way to get a little something extra from this event. White-light flashlights, camera screens and flash, phone screens, and shoes with bright flashes are all discouraged as they interfere with your and others' vision adjustment and enjoyment of the night sky. Dress appropriately for the weather as this event takes place entirely outdoors. Because of the altitude, it can be cooler than expected at any time of the year. Please note that there is some walking (at ~6,804 ft in altitude) involved to participate in this even
Mon, Nov 11 · 8:00 PM MST show more
STARTING AT    $0
Hills4SLC
Hills4SLC is a free community workout hosted in Sugar House Park every Wednesday evening. Follow us on Instagram @Hills4SLC to stay up-to-date. The hills community was started in ATL in 2020 as a way to bring the community together after COVID. What once started as a way to just help get people moving has now grown into a community of over 35k people. Join us in our newest location - Salt Lake City!
Wed, Nov 6 · 7:30 PM MST show more
STARTING AT    $0
Unicorn is all about creativity and imagination. Crafted from the softest materials and designed...
$150.00 Free ShippingProducts | Quantity | Color | Size | Price | Total Price |
---|
Subtotal
$0Business name
Unplugged Wellness
Years of experience
20 years
Language
English, Spanish
Qualification / Certifications
Masters of Education, Certified Mindfulness Instructor, Wilderness First Responder
Always pay and communicate through EXPLORINGNOTBORING to ensure you're protected under our Terms of Service, cancellation, and other safeguards.
Marshall and Lucas grew up eleven months and five houses apart in Missoula, Montana– a community whose fabric is intimately interwoven with the natural world. Athletic pursuits led them astray. After college their paths continued to diverge. Lucas pursued a career in coaching, teaching, and a Master's degree in Education while Marshall worked in the bike industry facilitating group experiences and coached competitive cross country skiing. A camping trip in 2016 reconnected them over mutually held passions for public health, the natural world, and bikes. This trip planted the seeds for a journey that, at the time, they dubbed Project Primal. A project, rooted in evolutionary biology, aimed to help humans reorient with the ancestral wisdom inscribed in our DNA. Marshall and Lucas sat around the fire that weekend sipping La Croix and spit-balling their core beliefs on the world today. It’s changed a bit since 2016 but not much. The human genome was shaped over millenia living in nomadic hunter-gatherer tribes. In the snap of an evolutionary finger we now exist in a society accelerated by the forces of progress and technology. In this sense: we are modern hominids. By modern they mean now, today, 2024. And by Hominid they mean our taxonomy– one step larger than our genus and species is our family, the Hominids, along with great apes, chimpanzees, and bonobos. We are modern hominids or as Harvard Sociobiologist E. O. Wilson puts it, “We have Paleolithic brains, medieval institutions, and godlike technologies.” Same humans, new world. A concrete world in which we have become disconnected, estranged, and civilized to death. Or civilized to unnecessary suffering, at the very least. Our path forward involves accepting reality as it is while simultaneously holding that things can be better. That drip by drip the bucket gets filled, in a grass-rootsy kind of way. It involves a shift in our ways, bringing us into alignment with our genetic hardwiring; into alignment with the modern hominids that we are. The seeds of Project Primal have since germinated and continue to blossom as Unplugged, whose methodology is no rocket science. The ingredients are simple, obvious, effective, and draw upon our primordial wisdom. Things like movement in nature, long form conversation, and gathering in community.
Dunbar Ride
The Dunbar Ride is a free, fun, community cruise on bikes. Starting with free coffee at Loki on 900 south, we'll roll out on an exploration of The Salty City. Be a part of pedaling peloton of people just like you! We do body movement, group workshops, and relaxing park hangs along the way. Bring whatever bike you got, any and all homies, and your favorite fit (mine is a costume :) The ride will end back at Loki for a free outdoor screening of Engine Inside https://www.engineinsidefilm.com/
Wed, Nov 6 · 8:00 PM show more
Tosh Swain
5.0 We ❤️ Lucas & Marshall!
These guys are some of the most genuine, generous, and down-to-earth dudes in Salt Lake City. We couldn't be more grateful for Lucas, Marshall, and their whole crew. They started Unplugged Wellness, bringing people together over wholesome retreats and community events that make you feel alive. Naturally, every event is full of the raddest people—kind, friendly people who enjoy playing out in nature, and who value their mental health. One of our favorite events (in close running with Capture the Flag) is the Dunbar Ride in SLC—a free, fun community cruise on bikes. It reminds me of cruisin' with my squad in the 90s 😂
HELPFULSign up for new experiences,
stay in the loop, and unwrap
surprises delivered straight
to your inbox & zip code.
EXPLORINGNOTBORING is a call-to-action for more living, less boring.
Here you will find spontaneous ideas & unique things to do every day.
Our community believes in the power of experiences to connect us, inspire our intellectual curiosity, and help us live more joyful lives.
Join the movement—Life is too short for bₒᵣᵢₙg 😱
Copyright © 2024 EXPLORINGNOTBORING, BLLC | All Rights Reserved
hello@exploringnotboring.com | Founded in Dana Point, CA… Homegrown in SLC, UT