Salt Lake Capoeira
Capoeira began over 500 years ago when the Africans who were taken to Brazil and enslaved trained to fight while disguising it as a dance. Today, Mestre Jamaika teaches kids through adults of all levels, all aspects of capoeira: strength, flexibility, movement, endurance, coordination, vocal and instrumental skills, cultural awareness, confidence, teamwork, and community. In this authentic capoeira class, we seek to improve our physical and mental health as we work together to strengthen our community. We invite you to try a capoeira class and see how your life can be transformed with capoeira lessons and new friends.
Mon, Dec 16 · 6:00 PM MST show more
STARTING AT    $25
Metaphysical Pole Dance Classes
Enjoy the freedom to explore your own capacity and potential in this unique Pole Dance Choreography class that brings in the spiritual, mental, emotional, and physical. We will start by warming up all the joints, learning 3-5 pole moves that can be combined into a routine, then we'll turn off the lights and dance it out with what we've learned. To wrap up the class, we'll stretch out the body before finishing up with some breathwork. All my classes include a metaphysical twist, so expect some woo woo stuff to help you play with moving and releasing emotional energy trapped within your body! Bring: An open mind, a water bottle, a pair of tight-fitting shorts/sports bra and baggy layers (sweat pants and socks) to keep up body temperature during warm-up and cool-downs.
Thu, Dec 12 · 7:30 PM MST show more
STARTING AT    $40
Kebugaran - Energy & Instinct Training
See without your eyes, detect objects in the distance while blindfolded, and break steel with your bare hands, these are some of the capabilities of highly skilled practitioners of Kebugaran. "Kebugaran" is Indonesian for "Fitness" and it's used to harness potential and increase stamina. Kebugaran exercises are used to develop a deep sense of personal awareness and our connection to the world around us. It's practiced by the Indonesian Special Forces and has been responsible for several world records, including the longest drive blindfolded (Jokjakarta to Jakarta). During this class, you can expect to learn new things about your breath and gain a new avenue to deep meditation and self-awareness. The exercise practice has been shown to increase decision-making ability, quicken reaction times, and create a strong connection with your intuition and perceptive power. Basically, join me to enhance your common everyday superpowers.
Sun, Dec 15 · 10:00 AM MST show more
STARTING AT    $25
Criminal Minds: Red Flags in Handwriting
Red flags in handwriting point to psychopathic tendencies, potential violence, and an amoral mindset. Find out what the main primary indicators of dangerousness look like in writing, looking at real samples of criminals' script. And meanwhile, check out your own writing and make sure you don't have any of these!
Tue, Dec 17 · 12:00 PM EST show more
STARTING AT    $390
365 Open Mic Poetry: Spoken From the Shadows
Explore a galore of performance art carefully crafted amid great music and delectable African food in this intimate open mic experience in Salt Lake City. 📍 Urban Arts Gallery 𝟯𝟲𝟱 𝗣𝗢𝗘𝗧𝗥𝗬 is a homegrown Salt Lake City open mic poetry event celebrating over 11 years as a community favorite. Dedicated to improving communities through poetry, art, and culture, 365 Poetry is an inclusive, safe space to celebrate self-love and diversity. 2024 EVENTS: February 24—Black Butterflies in Kent April 20—Breakout in Kent June 29—Battles of the Sexes ***POPULAR 💫 August 24—Summer Party ***POPULAR 💫 October 26—Spoken from the Shadows December 14—A Soulful Celebration ***POPULAR 💫
Sat, Dec 14 · 8:00 PM MST show more
STARTING AT    $20
Hills4SLC
Hills4SLC is a free community workout hosted in Sugar House Park every Wednesday evening. Follow us on Instagram @Hills4SLC to stay up-to-date. The hills community was started in ATL in 2020 as a way to bring the community together after COVID. What once started as a way to just help get people moving has now grown into a community of over 35k people. Join us in our newest location - Salt Lake City!
Wed, May 7 · 7:30 PM MST show more
STARTING AT    $0
SpeakUp - The Studio
Who's up for the most powerful speaker training in existence? Introducing: SpeakUp Weekly - The Studio The studio is where artists come to work on their craft in a safe place where you can practice and learn the craft of speaking in public. Every week, we have storytelling warm-ups, speaker training, and an opportunity for someone to practice their training and gather powerful feedback from an audience. Every Tuesday night from 7:00–8:45pm is your chance to become more dynamic! Join the Speakers Studio to hear inspiring stories as you hone your speaking skills with our weekly training in a supportive space for all speakers, business owners, trainers, and coaches. We're coming together as a collective, sharing our stories, perfecting our presentations in front of an audience, and getting weekly training - all while building up this incredible community. Don't miss this unique opportunity for personal and professional development!
Thu, Dec 12 · 3:32 AM MST show more
STARTING AT    $25
Bike.Club
Bike.Club is a free, fun, community cruise on bikes. We start with free coffee at Loki on 900 south when available, then roll out on an exploration of The Salty City. Sticking together like a big school of fish listening to groovy tunes, we scare off the dangerous sharks (cars) for a safe, enjoyable ride! We do body movement, group workshops, and relaxing park hangs along the way. Bring whatever bike you got, any and all homies, and your favorite fit (mine is a costume :) The ride will end back near Loki.
Thu, Dec 12 · 3:32 AM MST show more
STARTING AT    $0
Unicorn is all about creativity and imagination. Crafted from the softest materials and designed...
$150.00 Free ShippingProducts | Quantity | Color | Size | Price | Total Price |
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Subtotal
$0Business name
Laugh for the Health of It, DBA Laugh Healthy
Years of experience
20 years
Language
English
Qualification / Certifications
BA, BFA, MED, Certified Laughter Yoga Leader & Teacher, Laughter Ambassador
Always pay and communicate through EXPLORINGNOTBORING to ensure you're protected under our Terms of Service, cancellation, and other safeguards.
Laughter is serious business. Isn’t it time you investigate it? With degrees in Photography, English and a Master’s in Adult Education, I taught high school and ran two non-profits before becoming an Adjunct Leadership Instructor at the University of Minnesota and a worldwide Laughter Ambassador. A champion of overall wellness, I inspire and motivate individuals and professionals to engage in healthy laughter for a vibrant, uplifting, and transformative shift in all aspects of their lives for better health and wellbeing. No jokes required. I’ll help you tap into your imagination and creativity to help with everyday stressors. Whether we’re laughing, doodling, coloring, or indulging in tasty chocolate, I guarantee a memorable interactive experience. Your life will never be the same. No previous experience or special equipment required.
Give Your Stress a Colored Pencil
Free your mind from stress, relax, and take it easy in this online class. Armed with a colored pencil, you will explore the power of curiosity and creative expression to turn stress inside out. Even if you think you aren't creative or that any kind of art is beyond your reach, think again. This workshop will not only help you recognize stress in a new form: as an opportunity for innovation and creative problem-solving, but it will also reveal the creative being you've always been. With new tools, you'll stretch your imagination and unleash a part of yourself that you may not have known has been there all along. Doodle and color your way to increased confidence and free yourself to look at the world through fresh eyes. What we'll cover: What is creativity? How to stretch your imagination Discover the artist in you No specific artistic experience or expertise is required. Everyone is welcome!
Thu, Dec 12 · 12:00 PM show more
Laugh Healthy With Laughter Yoga
Laughter Yoga takes a spirit of childlike play to stimulate our creativity with clapping, breathing, stretching, movement, and the most animated laughter you’ve ever shared. By the end, your cheeks will hurt and you'll be wondering where Laughter Yoga has been all your life. I get it, there's just something special about purposeful, playful laughter. No really, there is! Did you know laughter increases motivation, productivity, and improves cardiovascular health, all while decreasing pain, stress, and anxiety? Join my next Laughter Yoga class and I'll teach you how to access intentional laughter anytime you need it. Then come back every week to create a laugh healthy routine that is like "jogging on the inside."
Thu, Dec 12 · 4:00 PM show more
Laughter & Chocolate!
The Perfect Pairing! Get ready for a delicious and deliciously playful interactive experience to bring your favorite friends together for a unique combination of contagious heart-healthy laughter and mood-boosting chocolate. Experiment with a new fair trade bean to bar decadence or bring your classic chocolate favorites to pair with giggles, chuckles, and belly laughs for the perfect pairing of benefits and merriment. We will delve into the magic of laughter and the deliciousness of chocolate as we use mindfulness and play to enliven your senses and boost your health. Bring your family, friends or lovers, book a private group or laugh with strangers and leave as friends. This experience is perfect for birthday parties, get-togethers, team-building, or to expand your self-care. Take a break from your daily routine and enjoy a unique hour of Laughter and Chocolate!
Thu, Dec 12 · 9:00 PM show more
Tosh Swain
Give Your Stress a Colored Pencil:
5.0 ENB ❤️'s Sarah
Hands down, Sarah has one of the best laughs on the planet. It's irresistible, contagious, and addictive! One of our favorite experiences she offers is Online Laughter Yoga, which will leave you with sore cheeks and pure energy. So, if it's not on your bucketlist, add it now!! C'mon, how often do you get to laugh with a professional laughter expert? But whether you're looking to throw your head back and laugh or you just need to de-stress, Sarah is a great person to know and have on call. She's often the first person we call when we need a group experience that everyone will love and talk about. Her experiences are perfect for individuals, groups, and especially, parties and events! See for yourself.
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